Choosing a gym can take a little investigation--do they have the machines I want and a good variety of classes? Do they have a pool? Are the locker rooms clean and well-equipped? Well, we really struck Gold when we found GOLD'S GYM (5505 Arapaho). Not only is the answer a resounding "yes" to all of the above, what really hooked us was the cardio cinema. What is that? It is putting a little spin on an old idea. Instead of using a treadmill in your living room in front of the set, you go to the cardio cinema to watch TV--and believe me, it is a vast improvement! First of all, you don't have to dust the machines or remove your laundry to get started :) One movie loops each day, and you can find the movie schedule online. While you are getting lost in the movie with the theater screen and great sound, all of sudden you realize you have burned all these calories. Talk about multi-tasking! You can workout, watch a movie, check your email and play words with friends all at the same time! Check it out if you get a chance, and don't forget the popcorn :)
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